Wednesday, May 05, 2010

What Is Hypnosis And How It Can Help You

By Vella Jones

In hypnosis, the hypnotist induces the person concerned into a transformed state of consciousness without the use of chemicals, narcotics or drugs of any kind. Hypnosis, as is commonly believed, is a state exemplified by complete relaxation and one where the person demonstrates a heightened responsiveness towards suggestions. Among the several practical applications of hypnosis, hypnotherapy tops the list.

Hypnotherapy, as the name suggests, is a process in which therapy is preformed by hypnotizing the ailing person. Pessimistic and destructive ideas are cleared from the subject's mind through this therapy.

A good hypnotist is also a good psychologist, with a deep understanding of the human mind. Reasons destroying a person's potential for growth are therefore known to a hypnotist, and he efficiently deals with those root causes by replacing them with positive ideas.

Evidence shows that a big number of addictions find a very good remedy in hypnotherapy. High levels of anxiety, pain, despair, and low levels of self-esteem also find their cure in hypnotherapy. Even child treatment comes under the sphere of hypnotherapy, as it is able to easily cure common childhood traumas like bed-wetting and nightmares.

Hypnotherapy not only helps in personal problems but also in getting rid of inhibitions at the workplace and therefore it helps you improve your effectiveness at work. There are many people who have discovered effective solutions to their professional problems through it. It eradicates fears of failing and establishes positive and confident thoughts in the person's mind. Well-known politicians and business tycoons have experienced personality development through hypnotherapy, and have gone on to become better orators and experts in relationships, thus doing well in their careers.

Self-hypnosis is another significant facet of hypnosis. It helps a person to make a trip to self realisation and cures all his depressing thinking, putting him on the path of deserved achievements. It is also a popular relaxation technique and can be a good mental exercise if performed on a regular basis. It is widely believed that 1 hour of hypnosis equals almost eight small sessions of lie-downs, so self hypnosis provides an excellent way to rejuvenate and recuperate as well.

There are no dark arts involved in the technique of hypnosis. It is fundamentally related to psychology and science in general. The patient is induced into the state of altered consciousness by just suggestions, without the use of drugs or chemicals of any kind, and therefore hypnotherapy is absolutely safe as well. Everyone can enjoy the life-altering advantages of hypnotherapy, regardless of what his or her age is. - 2364

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